Personal Trainer Tyler Prochnow

Tyler comes from Wisconsin and has been a personal trainer for about 6 years now.  With a background in exercise science and performance, Tyler has worked with everyone from professional athletes to someone trying to start a program for the first time.  He is a certified personal trainer through ACE and a Certified Strength and Conditioning Specialist through NSCA.  Tyler is also a PhD student at Baylor in the Health Promotion program and loves to read, play sports, and find the best places to eat in his limited free time.  He is very excited to be at CABC and theCENTER and can't wait to help anyone looking to be more active!

Contact Tyler to set up a personal training appointment:

Personal Trainer Michele Bryan

Michele comes to Waco with 10 years of experience as a Personal Trainer and Fitness Instructor.  She specializes in weight loss management, nutritional coaching, post rehab (PT), pre & post fitness testing, body fat analysis, all cardio and circuit training, strength training, kettlebells, stability ball, rubber bands etc.  Michele is here to provide you with her professional services while keeping your workout fun!  Her goal is to help others in the community achieve their health & fitness goals.  When asked what she is most proud of, Michele will tell you she is proud to have been married for 26 years and raising their three sons.  Her favorite hobbies are hiking, camping, fishing, exercising, cooking, baking, reading and movies.  She was born in Carlisle, PA and grew up in Winstead, CT.  She worked for the hospital's wellness center for the past 8 years.  Her family just relocated to Waco in 2017 from Silver City, NM.

Contact Michele to set up a personal training appointment: or 623.252.8038